The Athletic Development Academy is a programme designed to support and develop individual junior & youth level athletes from all sporting codes. Whether your child plays Rugby, Football, Netball, Hockey, Tennis, Gymnastics, Dance, Swimming etc or is just looking get active, this specialized programme develops their speed, coordination, balance, strength, flexibility, hand eye coordination, footwork, motor skills, endurance and overall fitness, plus much more. The Academy also has a emphasis on providing its Athletes with a fun yet challenging environment thats brings out the best in them, as well as teaching players important life skills such as confidence, determination, perseverance, problem solving and a never give up attitude! So if you want to give your child the edge register today.

Each Session players will be exposed to professional coaching, sessions include exciting and stimulating drills and games to encourage the children's participation and love for the programme. Children will learn how to warm up & cool down correctly with static and dynamic stretches, participate in Speed and Coordination drills, as well as fun exercises and games to develop them to their potential.

With the Programme being launched  inTerm 2-2018 we will look at extending opportunities for growth and development to the young athletes involved, as the programme evolves.